More. Mon – Fri 24 Hours. Learn. 6/81 Holdsworth Dr, Narellan Vale 2567. Aids such as chairs and bars may be incorporated. Every person diagnosed with cancer should be able to access health services in a timely manner to help them regain their health and find themselves after or with cancer. 0 0 Views Pilates Studio Sydney, New South Wales. Physiotherapy near Narellan, Narellan Vale, Campbelltown, Camden,Narellan Pilates Studio . Less info. Narellan Pilates studio was established in 2005 and has been offering a wide range of Pilates Method and Pilates based programs since that time. Robyn's Massage Therapy. Run by a physiotherapist, with maximum 4 people. York Fitness. Health4You - Australia’s leading online marketplace for health and fitness We provide a range of services including physiotherapy, rehabilitation, dry needling, remedial massage, Pilates and much more. Level 1, 277 Church St, Parramatta, NSW 2150. Semi-private lessons for 2 or 3 students cost between $40 to $90 per class. Life is a journey, not a competition. Narellan Pilates Studio. 9 New Street, Lawson, NSW 2783. Advertisement. Brad has continued his own post graduate career by looking aOver 24 Years Experience Est 1995 All Our Products Are Clinical Quality AOK's Founder and Managing Director was one of the first Exercise Science graduates in Australia. more info. Download our App “Platinum Studio Pilates” Complete the registration and purchase a class pack. . . With videos streaming online and on an app, Forma Pilates offers access to Levi’s signature mat and reformer Pilates classes. Endurance – Reformer Pilates pushes you to perform. Where: 201 E 16th St, Ste 3A. Top 10 Best Pilates Classes in Houston, TX - November 2023 - Yelp - Body Rock Pilates, Boost Pilates The Heights, Hip Fitness, 713 Pilates, The Good Space Pilates and Yoga Studio, Boost Pilates West U, PosturFIT Pilates, STRETCH, Defy Pilates - Bellaire, [solidcore]Over 24 Years Experience Est 1995 All Our Products Are Clinical Quality AOK's Founder and Managing Director was one of the first Exercise Science graduates in Australia. . Pilates. You have the option of working out in a comfortable air-conditioned studio or in an open-air environment. It is ranked #286,533 in the world . A full postural and mUnited Statesculoskeletal assessment is done and the client is given individual instruction in a series of carefully selected Pilates. Please believe us, the drive will be worth your experience by our caring and friendly physiologists. $144. Call. These are a supervised strength group, focusing on individual strength programs, with the support of our COTA coaches. CHANGE Narellan. Health4You - Australia’s leading online marketplace for health and fitness Our Pre-Pilates classes are suitable for beginners and prenatal/postnatal clients. Private Sessions – For that one on. Sunday 11/26: Studio closed. Arthritis NSW Warm Water Exercise Classes - Potts Point. Website Categories Pilates Studio, Gym/Physical Fitness CenterNarellan Pilates Studio is owned & operated by Holly Clifton and Sherrie Aprilovic. 07. Gentle Exercise, Aqua aerobics St Lukes Hospital, 18 Roslyn Street. 11. Cardio training is a form of exercise aimed at improving cardiac. “This is a great place for a great workout! I had never done reformer Pilates before, but I'm so glad. 19m Bounce Back Physiotherapy and Osteopathy - Pregnancy, Baby & Beyond . Narellan Pilates Studio Phone: (02) 4648 4235 | Unit 1/5 Exchange Pde, Smeaton Grange, Smeaton Grange , NSW Fully equipped clinical Pilates studio, specialising in Pre & Post Natal, Seniors & Children, Pre & Post Surgery recovery programs, Pilates fitness, weight loss and injury recovery programs are also available. Pilates Beginner Pilates. VIEW TIMETABLE. com. Narellan Pilates Studio. You can also click through to our social pages!Find a selection of kundalini yoga classes in Narellan Vale (2567). I'm dedicated to providing safe Beginners Yoga classes Pre-natal and Relaxation classes. 08:00 - 12:00. 00. Best for Online + In Person: P. Looking for health classes events in Narellan? Whether you're a local, new in town, or just passing through, you'll be sure to find something on Eventbrite that piques your interest. Faculty. Our Team at Invigorate Health and Performance value your time. ” more. Australian Freight EstimateBack and Neck Relief Australian Made Latex (Rubber), BPA & Phthalate Free This handy little travel roller is a very effective 57mm diameter x 120mm long tool The equivalent hardness of 35 Shore C Great fOver 24 Years Experience Est 1995 All Our Products Are Clinical Quality AOK's Founder and Managing Director was one of the first Exercise Science graduates in Australia. Pilates, Narellan Vale, Narellan, Macarthur, Camden, Smeaton Grange, Oran Park, Gregory Hills, Harrington Park, Mt Annan, Experience the finest Pilates classes at Semprose in Macarthur, serving Camden, Narellan & Campbelltown. Join Anytime Fitness Narellan and you’re joining Australia’s biggest fitness community. Call to book. Contact Us; Pilates Camden;. Gentle Exercise, Aqua aerobics St Lukes Hospital, 18 Roslyn Street. 00am and 11. Narellan Pilates Studio is located in Shop 8 / 38 Exchange Pde, Narellan Supacentre,, Smeaton Grange, NSW 2567. Shop 8/38 Exchange Pde, Smeaton Grange, NSW, Australia 2567Semprose Pilates & Fitness Studio is offering a unique experience with a variety of Pilates apparatus. Certified Pilates Instructor at Narellan Pilates Studio . Enjoy this 30-Minute Full Body Pilates Workout that will sculpt and tone your entire body. 45 minutes - I hour classes. Narellan Pilates Studio Pilates - Smeaton Grange, New South Wales, 2567, Business Owners - Is Narellan Pilates Studio in Smeaton Grange, NSW your business? Attract more customers by adding more content such as opening hours, logo and more. Sat 8am – 4pm. The class is suitable for those wanting to maintain independence and enhance their well-being. Plus fitness runs a huge variety of Fitness Classes including the world leading Les Mills Programs such as Pump, Balance, Attack, Step & Combat as well as classes that include Aqua Fitness, Self Defence, Kids Fitness, Seniors Classes, Pole Dancing, Cardio Salsa, Fit Boxing and many more. Add. 03994,150. Global Rank. Product About Create Free Account. At Pilates by VDS, we want to help you achieve your goals and get the most benefits out of your Pilates training, but more importantly, we want you to truly enjoy yourself while. I. Best for Intermediate to Advanced: Melissa Wood Health. Mon – Fri 8am – 8pm. 30-40 km from Narellan. It borrows elements of yoga and ballet to create movements that focus on building strength, rehabilitating injuries, losing weight and toning up. , contact info, ⌚ opening hours. Find Pilates instructor and Pilates classes in Narellan, Sydney South West, NSW with TrueLocal Business Directory. Private Pilates lessons cost the most at $50 to $150 per session. Services Narellan and 20 other suburbs. Shop 66 Narellan Town Cntr Candeb Valley Way, Narellan, NSW, 2567 | 434m. Your fitness starts here. Brad has continued his own post graduate career by looking aTight. Health & Fitness Fitness Classes & Lessons. Training Body Classes Medical Programs Locations Blog BOOK NOW Book Now. Narellan Pilates Studio, Mount Annan. Core Gymball Studio, Unit 18, Menai, New South Wales. 1 Kellicar Road (~14 mins from Raby) Body Balance. There’s 24/7 access to over 3,200 Anytime Fitness gyms worldwide. More info. . 3Bridges Community Centre : Carrs Park. Pilates by VDS is a private run studio located in Prestons catering to class or private Pilates session needs. One Big Heart is the premier yoga studio for Macarthur and. Our areas of support include muscle and joint, women's health, pre/post operation, sports injuries, NDIS, and chronic pain. Classes are 60 minutes in length. Largest trusted Pilates Directory in Narellan Vale. I really love our new pilates series here on this channel and I was super excited to film the third video of it. 1/551 Willoughby Road, Willoughby, NSW 2068 40-50 km from Narellan Quote Booking Contact me Email Description Pilates Reformer, Pilates Tower, Pilates Mat, Barre. Over 24 Years Experience Est 1995 All Our Products Are Clinical Quality AOK's Founder and Managing Director was one of the first Exercise Science graduates in Australia. With Alo Moves, you get a comprehensive platform that offers individual classes and program series options that range from eight to 20-plus classes. 00 (ex. Mel is an accredited instructor with the Pilates Institute of Australia The Campbelltown Pilates Studio is accredited with the P. Each one of these locations offers our Qualifications and most also deliver the Short Courses as well. com. Claim this business. Shopping Cart Summary Cart Total. Training Body Classes Medical Programs Locations Blog BOOK NOW Book Now. 7. 8:30am - 9:30 am. 1 Kellicar Road (~19 mins from Narellan) Body Balance. 7/9/2023 12:34 PM. euphoria retreat. Clinical Pilates for health, well being and fitness. Find a time and day that suits you. Mon – Fri 8am – 8pm. Improves posture . Albums. Back to suburb selectionA typical class. Contact me Email Description. Where is Narellan Pilates Studio located? Narellan Pilates Studio is located at Unit 1/22 Sedgwick Street, Smeaton Grange, NSW 2567Hi! Please let us know how we can help. 9:30am - 10:30. BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. You'll get individual attention in a fun. Narellan Pilates Studio. Upcoming events. Pilates isn’t just about your core; it can also strengthen your entire body, says Green. . Narellan NSW 2567. AQUA Group Fitness Class. Find and reach Narellan Pilates Studio's employees by department, seniority, title, and much more. Mend Approach Clinic Physiotherapy Exercise Physiology. 2. Opening Hours. This at-home pilates class will have you feeling stronger, energis. Call. Sports Fencing Classes & Lessons. The studio has been offering quality Pilates Method to the Macarthur comm. There’s all the equipment you need to push yourself harder, with both cardio and floor training areas. The amazing instructors at Club Pilates have more training hours across more disciplines than industry standard. Also, find nearby Pilates Studios & Classes in Narellan Vale, NSW. Today’s hectic schedules leave little time to care for ourselves. Whether you choose a One-On-One Session, a small Group Class or our virtual classes, we look forward to. Updated on 20/07/2022. GST) shopping cart summary. au . ” more. Pilates by VDS is a private run studio located in Prestons catering to class or private Pilates session needs. The actual cost of classes will vary based on the studio, the number of classes you take, and your geographical location. au. Sherrie Aprilovic is an Owner at Narellan Pilates Studio based in Narellan, New South Wales. Phone (02) 4648 4235. Pilates Class NARELLAN. Shop 11, 1-15 Murray St, Camden, NSW 2570. Phone bookings only. Brad has continued his own post graduate career by looking aMountains Fencing Club inc. Ellipsis Pilates opening hours. 332 Total Hours. Before you decide to join, check out all the free special Narellan Dc Pilates class offers available from these leading studios below, to compare the best and cheapest. View Website. Start your journey now. Free offers: Try other fitness facilities in Leppington: Gym Personal Trainer Yoga Class Pilates Class Martial Arts School Womens Fitness Boot Camp Fitness Outdoor Fitness 24 Hour Gym PT Studio. Call us on (02) 8104 1488 The Best Pilates Instructors in Narellan Delivered To Your Door Pilates is a low-impact exercise that is fantastic for all ages and fitness levels. Find a selection of hot yoga classes in Narellan Vale (2567). The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. Dance. We offer a range of Pilates classes including Pre-Pilates, Reformer Pilates, Circuit. Route planning . Opening Hours. $22. 9 (7500+) Safety guidelines. Health4You - Australia’s leading online marketplace for health and fitnessNarellan Pilates Studio is a clinic in Smeaton GrangeI really love our new pilates series here on this channel and I was super excited to film the third video of it. Clinical Pilates for health, well being and fitness. 2022 +61 405 733 966. Search. Firm N Fold. More info. Caringbah, New South Wales, Australia. Explore similar businesses nearby : Difference Health Group - Unit 1/ 5 Exchange Parade Narellan 2567. 11. Top 7 Pilates Studios in Manila. Your core encompasses muscles of the lower back, abdominals. MAGELLAN PILATES STUDIO Shop 8/38 Exchange Pie; Smeaton Grange NSW 2567 Phone: 02 4648 4235 Email: reception narellanpilatesstudio. 0412 272 614 | BOOK FREE TRIAL | 0 0412 272 614. Narellan Pilates Studio in Smeaton Grange, reviews by real people. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music. Reducing the capacity of Group Exercise class sizes and requiring a minimum 2x2m space between participants in any class conducted in our studios. GST) shopping cart summary. Body Classes Medical Programs Locations Blog BOOK NOW Open Menu Close Menu. Book Free Trial. Business website. Pilates Class List; Timetables; Prices; Bookings. Pilates. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. A great introduction to the reformer where you will learn the basic Pilates principles, with exercises focusing on building core strength, pelvic floor health and stabilization. Yes, if you’d like to try KX Pilates workouts, purchase our Introductory Offer and get 5 classes for $60 to use over 14 days. Eating right and exercising are important to help our bodies fight illness […] Find a selection of yoga classes in Narellan Vale (2567). Narellan Pilates Studio - Facebook Semprose Pilates classes are designed to fit any body type and promote a healthy lifestyle. It borrows elements of yoga and. Gentle Exercise, Yoga or Pilates Shop 5&6 / 502-518 Canterbury Road. - Semprose Pilates & Fitness Studio is a local Pilates studio in the Narellan area offering classes led by our highly-trained staff; this allows you. DanceXS is Australia's premier Dance Space. Opening Hours. 50. Call to book. More. These are a supervised strength group, focusing on individual strength programs, with the support of our COTA coaches. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Smeaton Grange. A. cardiovascular fitness. It includes a gentle warm up and cool down. WorldPlaces 🇦🇺 ; Klicken Sie hier, um die Karte anzuzeigen Narellan Pilates Studio. Services Narellan and 20 other suburbs. more info. Mon 9am – 12pm. Download our App “Platinum Studio Pilates” Complete the registration and purchase a class pack. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music. *Are you the owner of Narellan Pilates Studio? ad. more info. Sat – Sun Open 24 hrs. 4. . 1st Book Club. Your fitness starts here. Active Over 50. narellan pilates studio. The studio has been offering quality Pilates Method to the Macarthur comm. Narellan Pilates Studio. Reformer Pilates, Studio Pilates. Shop 8/38 Exchange Pde, Smeaton Grange, NSW, Australia 2567 Find a selection of contemporary pilates classes in Narellan (2567). Reformer Pilates Narellan classes find out more courses find out more contact find out more VISIT SEMPROSE PILATES AND FITNESS STUDIO FOR REFORMER PILATES IN NARELLAN Reformer Pilates in Narellan for busy lifestyles. Last Update. . 5 classes for $50 to be used within two weeks. Arthritis NSW Warm Water Exercise Classes - Potts Point. Find Your Body Balance. A minimum of 1-2 Pre-Pilates classes are recommended for beginners so that you are confident and experienced on the equipment. Health4You - Australia’s leading online marketplace for health and fitness Narellan Pilates Studio is owned & operated by Sherrie Aprilovic, Level 4 APMA Pilates Practitioner, UTS Post Graduate Pilates Method Certificate. View results on map. Mon 9am – 12pm. Monday–Thursday 8am–7pm. Brad has continued his own post graduate career by looking aOver 24 Years Experience Est 1995 All Our Products Are Clinical Quality AOK's Founder and Managing Director was one of the first Exercise Science graduates in Australia. Circuit – Focuses on bolstering and feeling that core burn using a range of equipment. It’s the perfect fitness club management software to streamline your operations and help your business thrive. 1 Kellicar Road (~19 mins from Narellan) Body Balance. Before you decide to join a Narellan Dc Zumba fitness class, check out all the free special offers available from these leading classes below, to compare the best and cheapest. 1 Kellicar Road (~14 mins from Raby) Body Balance. Shp 17/ 38 Exchange Parade, Narellan NSW 2567 Website. Pilates studio Narellan; Showing results in Narellan NSW 2567 and nearby. Download the Narellan Pilates Studio App today to plan and schedule your classesThe Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have. Our instructors guide and motivate you through low-impact exercises using exercise balls, resistance bands and basic aerobic moves, designed to improve strength, flexibility, mobility, fitness and balance. Add Business; Log in; Hotfrog International; Home > Fitness & Exercise > Narellan Pilates Studio. Find opening & closing hours for Ellipsis Pilates in 6/81 Holdsworth Dr, Narellan Vale, New South Wales, 2567 and check other details as well, such as: map. These classes combine education and exercise in a progressive approach to improve balance, flexibility, coordination, strength and reduce the risk of falling. Contact NumberBASI Pilates Academy 6/707-709 Albany Creek Rd, Albany Creek. Campbelltown Pilates & Massage Studio. 02 4647 0296 . Our mission is to deliver “Improvement through movement”. Pilates, Narellan Vale, Narellan, Macarthur, Camden, Smeaton Grange, Oran Park, Gregory Hills, Harrington Park,. Saturday 11/25: 9AM yoga with Chris McFadyen. 1501 North 31st Street, Brewerytown. Find opening & closing hours for Ellipsis Pilates in 6/81 Holdsworth Dr, Narellan Vale, New South Wales, 2567 and check other details as well, such as: map. more info. Our talented team of Physiotherapists are all Australian registered and trained in specific assessment techniques to find the cause of your. Brad has continued his own post graduate career by looking aBody Harmonics. Demoing the moves above is Manuela Sanchez (GIFs 1, 4–5, 7-8, 10–12, and 14) a Pilates instructor at Club Pilates in Brooklyn; Gail Barranda Rivas (GIFs 2–3, 6, 13, 15–17), a certified. Pilates Flow – Traditional pilates with slower pace for beginners. Website Narellan Pilates Studio opening hours. Please check individual clubs for classes and times. Before receiving instruction in the Pilates Method, each client undergoes an initial consultation where a pre-exercise medical history is taken and any special needs are discUnited Statessed. Pilates Barre. 30am, 8. Pilates offers a complete workout for your core muscles like the lower back, stomach muscles, buttocks, and hips. BLOG. Line Pilates – Shareable packages for private classes. Call: +61246484235. 5. cardio classes. Health4You - Australia’s leading online marketplace for health and fitnessredfern@bodyfit. Yoga with Dana - Menai. Line Pilates – Shareable packages for private classes. Address Shop 8/38 Exchange Parade, , Narellan SupaCentre, , Smeaton Grange, NSW 2567, Australia, Website, Phone number +61 2 4648 4235. Wed 9am – 12pm. 07. Here's why you should choose Pilates classes in Narellan or Camden: Pilates for your core muscles. These classes combine education and exercise in a progressive approach to improve balance, flexibility, coordination, strength and reduce the risk of falling. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. Join Us FOr Functional Training. . AUD $0. Pilates breathing focuses on breathing three-dimensionally through the rib cage and diaphragm to allow for deeper core engagement. Home. 0408 266 228. Narellan Pilates Studio. The emphasis is on balanced development, through a combination of core strength, flexibility, and body awareness and breathwork. Daily Visitors. Contact me Email Description. Check Narellan Pilates Studio in Mount Annan, NSW, 22 Sedgwick St on Cylex and find ☎ (02) 4648 4. Enjoy cardio machines, an extensive range of weight training equipment, our premium high intensity interval training programs FIIT30 & FIITRIGHT, group fitness and wellness classes, including yoga and reformer Pilates, and so much more!448 views, 4 likes, 0 comments, 0 shares, Facebook Reels from Hit The Mat Pilates with Lara: Monday & Wednesday nights 7pm. Friday 8am-6pm Offering 9 week Yoga courses including Pre natal and Beginners. Massage Therapy. Pilates, Ladies Classes: $20 Casual Rate $150 Pay up front for 10 classes: 45. More info. Staffed Hours. Contact me Email Description. Free offers: Try other fitness facilities in Rossmore: Gym Personal Trainer Yoga Class Pilates Class Martial Arts School Womens Fitness Boot Camp Fitness Outdoor Fitness 24 Hour Gym PT Studio. Every participant’s execution of Pilates exercises is closely monitored and corrected to provide maximum benefit in a safe environment. Body Classes Medical Programs Locations Blog BOOK NOW Open Menu Close Menu. 11. Sat 8am – 4pm. She does a great job offering modifications and advancements. 4 Score Spotlight – Arts Mid North Coast. At Pilates by VDS, we want to help you achieve your goals and get the most benefits out of your Pilates training, but more importantly, we want you to truly enjoy yourself while. facebook | instagram Narellan Pilates Studio was established in 2005 and has been offering a wide range of Pilates Method and Pilates based programs since that time. Thursday 11/23 and Friday 11/24: Studio closed. Martial Arts Supplies in Narellan. Find Your Body Balance. For more salons, check out Fresha’s list of Gyms & Fitness Studios in Sydney. Are you in the habit of slouching? Most people slouch, and as a result, suffer from backaches and neck. change this foundation. more info. Contact Details +61 2 4648 4235 . When you combine our Mat and Reformer Instructor training, you have access to a tremendous amount of the Pilates repertoire and the reasoning behind it. au. The most successful group fitness program in history, BODYPUMP is the original barbell class that strengthens your entire body. Keeping the movement authentic we are able to connect deeper into the powerhouse to create a more beneficial. 3 Classes Per Week – Fortnightly Direct Debit. Narellan Pilates Studio Unit 1 / 5 Exchange Pde,, Smeaton Grange, 2567. To find belonging in an inclusive, invigorating & effective workout community. Quote Booking. com. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other. Furthermore, some places offer monthly. First you need to create a Shortlist by adding desired properties from aNarellan Pilates Studio: escriba una reseña o queja, envíe una pregunta a los propietarios, mapa de lugares y empresas cercanas. com. com was registered 17 years ago. Call - Address: Shop 8/38 Exchange Pde -. The Drummoyne location at MyPilates is centrally located in the inner west along Victoria. We're specialists in the Pilates Method, offering a medical screening, Postural & musculo skeletal. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Smeaton Grange and beyond. New member specials: The studio offers a new client package for $195. Pricing: Group classes are $30 per class; you can also purchase packages of 5 classes for $150 or 10 classes for $300. Pilates Narellan. A one of cost of. Australian Freight EstimateWe're specialists in the Pilates Method, offering a medical screening, Postural & musculo skeletal. Closes in 3 h 47 min. Click below to choose between our Clinic and Training Centres. Clinic. Excellent value for money. Yoga & Breathwork. Step into Fernwood Gregory Hills, our beautiful 24/7 women’s gym. A. Narellan Pilates Studio - FacebookNarellan Pilates Studio About See all We're specialists in the Pilates Method, offering a medical screening, Postural & musculo skeletal assessment and muscle testing. . We're specialists in the Pilates Method, offering a medical screening, Postural & musculo skeletal assessment and muscle testing. One of the largest Pilates studio in the city, Body Harmonics follows a contemporary Pilates principles with classic moves (think roll ups and the 100). $56. Yoga Hot Yoga. Get Started with a free trial. Singing. Hapana is the only end-to-end fitness club software solution built to deliver engagement and growth for ambitious fitness businesses. 9:00am - 5:00pm. Our mission is to deliver “Improvement through movement”. Fitzpatrick Road, Mount Annan, NSW 2567. Using simple equipment, like magic circles, you’ll be guided through a fast-paced series of moves that’ll leave your legs burning and your abs quivering. 02 4648 4235. Have a safe and wonderful Thanksgiving Holiday!! Synergy Cleaning/Sanitizing Procedures Clinical Reformer Pilates Studio. The Pilates Garage teaches the true Pilates method how Joseph H. Email. Narellan Pilates Studio Details. Mountains Fencing Club is a not-for-profit community club run entirely by volunteers. Our. Best for Pilates Using Props: Alo Moves. Narellan Pilates Studio Phone: (02) 4648 4235 | Unit 1/5 Exchange Pde, Smeaton Grange, Smeaton Grange , NSW Fully equipped clinical Pilates studio, specialising in Pre & Post Natal, Seniors & Children, Pre & Post Surgery recovery programs, Pilates fitness, weight loss and injury recovery programs are also available. View our extensive range of classes below.